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Learn From Yesterday

Live For Today         Hope For Tomorrow....~Albert Einstein
Hands Holding Plant

Check Your Symptoms - Self Tests

Helpful Tools to Assess your Symptoms:
Screening Tools from The Anxiety & Depression Association (ADAA) and The Mental Health Association (MHA), these sites can also provide a lot of information on mental health issues.

ADAA Anxiety, PTSD, Depression, OCD, Phobia Screens

MHA Depression, Anxiety, Bipolar Screens
Alcohol / Substance Abuse Self Test here

Aces too high?
This is the "Adverse Childhood Experience Scale" (ACES) - Therapy can definitely help with the issues that are raised on this questionnaire:

ACE Questionnaire


verified by Psychology Today


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